Well, I am just coming off of the worst illness that I have ever had. I know that I need to exercise more and find the time to fit it into my schedule. I got off track with my recipes and grocery system but I am bound and determined to get back into the swing of things.
One of the things that I noticed when I stopped my healthy habits in December was that the water really got to me. I just couldn't get past drinking that much water. I need to rethink that one. Also I believe that doing both Taekwondo and Hapkido is too much. I need to pick one and stick with it. I am leaning towards Taekwondo. We are pinching our pennies and if I keep up with Hapkido I will have to pay to test over and over again. This will help me cut down on the time it takes out of my day to accomplish this goal. I also need to do more at home working out.
1. I am going to start by walking for 30 minutes a day.
2. Work on flexibility with stretching
3. 25 push ups (on my knees)
4. 25 sit ups trying not to lay all the way down
5. I also plan on attending Taekwondo 3x a week.
We will see what happens from there.
